What’s Your Energy Around Your Strengths?
People tend to ask, “what are your strengths”?
Has someone ever told you, “I don’t have any talents” or “I’m not good at anything”? Maybe that person was you. In a world where stardom is sensationalized, it’s really easy to draw those kinds of conclusions about ourselves because we’re not Beyonce or LeBron James. The truth is, You arrived here with a special purpose and gifts inside each one of us before we were even born. You had a purpose and you’re good at something; sometimes it just requires a little effort to determine what that something is.
Do a little exercise with me; close your eyes. Think of the last time you were really, truly happy, a time when you were having fun, a time when you felt the most fulfilled. What were you doing? Who were you doing it with? Take some time to really meditate on this. Take 10 minutes or longer if you have to. Chances are that thing that brought you so much joy and fulfillment is, in fact your strength zone.
Next, think about the things that you not only enjoy doing, but things that you are particularly good at. You may not be the best singer in your choir, but maybe you have a great love and appreciation for music and you have great organizational qualities. This is good; you can do something with that. Writers, producers and agents are not always the ones singing the songs. Music directors are not necessarily gifted in singing, but they are gifted in showcasing the talents of others and helping them shine. Perhaps, you are not the best athlete, but you have a love and appreciation for sports and possess some special skills that will allow you to tap into this passion. If you are good at following and enforcing rules and know sports extremely well, maybe you have a career as a referee; or maybe you’re good at communicating with others and extracting information in which case you might have a great career ahead of you as a sports reporter.
Think outside the box. Your strengths and talents don’t always have to lie in what you see on television and the media. You have to look inward to learn your true passion and purpose and ultimately determine what you are really good at. You may not know it today, but I promise you, you have amazing gifts and qualities that you have not even begun to discover yet. I challenge you to take the time to learn more about yourself so that you may discover your true gifts because you will never experience true joy in your life until you are walking in your strengths and capitalizing on the gifts that are inside you.
What Do Your Feelings Tell You?
Some of us are quite aware of our gifts and our strengths but are allowing them to lie dormant. Why? You have special qualities within you that have only been placed within you, and you have a purpose that only you can fulfill in your lifetime – ONLY YOU. Don’t waste the precious gifts that have been given to you. I understand that sometimes it can be scary to step out on faith and trust the Universe to give you what you’re seeking, but isn’t more scary not to? You will never know what amazing life lies on the other side of your fears if you are just willing to allowing your real energy to guide you.
The way you feel is an expression of how well you are allowing the Universe to guide you. You feel good about something you are allowing what you would like in your life to come closer to you. Feeling not so good about it, you are resisting something. So many times, we believe the words of others instead of believing our own gut feelings. Then, what happens? Trusting our own gut feelings will always guide us to the best results. Are you ready to start paying attention to you?
Walk in your energy around your strengths; use the gifts you came here with and watch your life of abundance blossom!
Keep looking forward,
P.S. Stop by to get more insight on how to best use your own energy to improve you life everyday… Make sure you get my 3-part video series from here!
Awareness Is the First Step
First, there is a yen to every yang. Where there is good, there is bad; where there is right, there is wrong; and, where there is strength, there is also weakness. There is nothing wrong with this because, honestly, no one can be good at everything. There are many different rules of thought on how to treat your weaknesses. Some feel that you should cultivate them and always strive to get better in these areas; others think you should leave them alone. My opinion – why spend valuable time developing and cultivating qualities within you that have a cap because they are not tapping into your natural ability? The hard truth is, no matter how hard you work on your weaknesses, they will never outshine your strengths. Why? Because they were not the Universal qualities that have been instilled in you to live out your purpose. Remain aware of who you really are, what feels good to you? Do that!
Secondly, how do you know what your weaknesses are? Just like your strengths are things in which you excel naturally in, your weaknesses are just the opposite. If you find something to be extremely challenging and it doesn’t come natural to you at all, chances are, it’s a weakness. Contrary to my statement earlier, your weaknesses are not meant to be ignored. We all have room to improve in many different areas; however, you don’t need to spend excessive amounts of time trying to be an expert in an area you know to be a natural weakness. Focus that effort on your strengths. The best way to combat your weaknesses is to surround yourself with others who are strong in that area.
We are all different and therefore, have skills and qualities in many different areas. Build a team around you of people that are different from you. Celebrate those differences. Have you ever heard the acronym for TEAM? Together everyone achieves more; that means everyone on the team works in their strengths to contribute to the overall effectiveness of the team.
Find others that can fills the gaps in your life. Slowly but surely, you’ll find by association, you’ll start to grow stronger in your weaknesses. For instance, maybe you don’t have a dynamic personality and really don’t communicate well with others. This is a weakness you might want to expand on to enhance the relationships in your life. It may not be in your path to become a dynamic speaker or politician, but by forming friendships with people that do have that path, by default, your communication skills and engagement with others will improve.
Third, Reflection. Take some time to reflect on areas that you may be weak. This is sometimes a harder self-analysis, because we don’t really like to focus on things we’re not good at, and sometimes we may find ourselves in self-denial, thinking we are good in areas that we really aren’t. Remember, you can’t be good at everything; everyone has some weaknesses. Once you know what they are, make a decision to limit the time you invest in them; your priority should always be to operate in your strength zone. Once you know where your weaknesses are, find others whose strengths occupy that space, and complete your life. Weaknesses are a natural part of human nature; don’t sweat the small stuff.
Looking forward and Grateful for today,
P.S. Take these 3 steps to strengthen your weaknesses guides you and My *Free* 3-Part Video Series is filling up fast, if you don’t have a step-by-step, paint-by-numbers approach to CRUSHING 2015, you might check this out.
Believe You Can Move Beyond Your Now!
Right Now Where Do You Believe You Can Be, Do, or Have?
Let yourself know you are a person who has within you More
It’s only You who is stopping You from moving to a new level… right?
I Feel You Are In There… Inside Yourself Is The Person Who Loves You!
At the Core of Your Being… What Is Your Greatest Desire?
How to increase the life of those around you comes when you Increase YOUR life first!!! PERIOD!
“One of the most surprising things I have discovered about the sales profession is that sales and life are quite similar. In life, you get out what you have put in. In sales, your success depends on your effort”. Gillian Hennessy-Ortega, author of It’s Not Where You Start, It’s Where you Finish!
This quote says it all, the realization that you are responsible for all of your actions, be it small or big. When you begin to take note of just how each little action you choose to make is setting into motion a future result for yourself, is eye opening. For each thought you think about, what you believe is going to happen in your life is causing your life to develop into what you believe it will become.
Your emotional health is the most important aspect of your life because you emotions are your indicator of how your life is developing. An example, when you are thinking great things will happen in your life and then you feel like you don’t believe it, then it doesn’t happen you feel sure that something outside of you made it happen… but what actually happened was your feeling it will not happen sent the vibration out that you did not expect it to happen, so it did not happen. Are you getting this?
Let’s just experiment, think of something you would like to have in your life, (ex. SeaDoo Riding in Florida) what would it feel like to have it in your life right now? What would it feel like to enjoy it with others? How are you preparing for it in your life right now? Are you waiting until you have it in your life to prepare for it? How do you get ready for a vacation? Years, months, weeks, days before it you are preparing for it right? So, why wouldn’t you do that for everything in your life?
These choices may appear to be futile and you may not care much at the time of making these choices, however,they will determine your results. Just think where you are today is exactly the results of who you believed yourself to be months ago. Amazing isn’t it?
Once this knowing took root in my mind I begin to pay close attention to all my thoughts…. as much as possible!
I encourage you to pay attention, close attention to what you are thinking about… On a moment-by-moment basis… If not, when something happens to you, take a moment and think about it… Do you or do you hear people say “I knew that was going to happen” they are so correct because what you think about you bring about, can you see how that works out?
When you say it you must feel it as well!! Your feelings are the magic!
Seeing You Burst with Abundance!
P.S. Comment below to let me know if you got value from this… I appreciate you!
P.S.S. To get more ways to increase your income begin by “Investing in YOU”
Starting out taking a beginner class of Tai Chi I had no idea that it was good for lowering blood pressure. I began taking it to just relieve stress and while taking it my teacher explained that it is great for lowering blood pressure. The old saying is correct, “when the student is ready the teacher will appear”. I told people all around me that I liked the way that Tai Chi looked when people were doing it and I would like to take a class in it. Little did I know there was a class being taught in the gym that I frequented.
I arrived at the class he first time to a room full of about ten people who were all in sync with each movement of Tai Chi and I fell in love with Tai Chi. My teacher, Mr. John Crouse, is great because he gives enormous amounts of Tai Chi history that helps us to understand the beauty of this wonderful health benefit.
He has explained that Tai Chi or T’ai Chi Ch ‘uan (sometimes spelled Taijiquan) is a centuries-old Chinese martial art. Up until modern times, Tai Chi was kept secret by today it is practiced by millions of people all over the world primarily for its health benefits.
The postures and movements of Tai Chi are derived from the principles that govern the interaction of Yin creates Yang. In practice, the Tai Chi player is continually shifting between empty and full weight, between soft and firm in order to achieve proper equilibrium. The movements are supple and primarily circular in nature.
Tai Chi is related in many ways to acupuncture: proper practice will increase and balance the flow of Chi (life-energy) throughout the body. Tai Chi has an excellent reputation as a healing exercise and many Doctors in China today prescribe it for their patients. Western Doctors and therapists are also beginning to recognize the value of Tai Chi. Except for a very few special cases, no one is too old or too weak to begin Tai Chi.
This is just a beginning of some ways to improve lowering your blood pressure and I will be posting more for you on how to reduce your blood pressure and eventually come off your high blood pressure medications, like I did.
Simple ways Tai Chi helps To Lower Your Blood Pressure!
To Your Success,